Ayurvedic Recipes
To Make This Healthy Recipe
Juice cucumber and dilute with an equal part water.
Squeeze lime and mix with cucumber juice. Mix in the honey and salt, if desired. Garnish with mint.
Recipe
SERVINGS: 500ml - 1L
PREP TIME: QUICK
SKILL LEVEL: EASY
MEAL: BEVERAGE
STYLE: INDIAN
DRINK IN: SUMMER
Ingredients
CUCUMBER: 1 (cold!)
LIME: 1-2 (depends on your taste)
HONEY: 1-2 tbls
WATER: 500ml-1L
MINT & PINCH OF SALT: Optional
To Make This Healthy Recipe
Puree mango with yogurt, water and remaining ingredients. Garnish with fresh mint and served chilled. You can also add a dash of cayenne pepper for a spicy twist.
What is Mango Lassi?
Sweet, rich and tropical, mango lassis are a favourite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energising treat.
How to make Mango Lassi
SERVINGS: 1
PREP TIME: 5 MINUTES
SKILL LEVEL: EASY
MEAL: ANYTIME COOLING TREAT
STYLE: INDIAN
EAT IN: SUMMER
Ingredients
HONEY: 1tsp
MANGO: 1/4 cup (cold!)
MINT: 1tsp
WATER: 2/3 cup (cold is best)
YOGHURT: 1/3 cup