Module 1 covers the foundations of yogic history and philosophy. In this module you will learn the secret history of yoga, the Eight Limbs (ashtanga) taught by Patanjali, gain insight into the ancient Yoga Sutras, discover what yoga teaches us about the mind and meditation, and the healing benefits of yoga nidra. You will also begin to learn, practice and integrate into the basics of yoga posture (asana) as a modality of healing and fitness. 

Module 1 consists of a combination of 6 in-person lectures (see prospectus for dates), pre-recorded videos to watch before class, a comprehensive course manual, assignments and assessments. 

Module 2 introduces you to the healing principles of ayurveda (the ancient "science of life"), yogic lifestyle, and pranayama (yogic breathing). You will learn energy anatomy (including chakras and nadis), and begin with an in-depth study of physical anatomy and physiology as they pertain to yoga. Within this module we learn how to correctly use Sanskrit (the language of the Vedas), and continue with our integrative study of the asanas. 

Module 2 consists of a combination of 6 in-person lectures (see prospectus for dates), pre-recorded videos to watch before class, a comprehensive course manual, assignments and assessments. 

Module 3 is where the theory modules come to life, and is the one part of the course we cannot do online due to the hands-on approach required to become a quality yoga teacher.  It consists of a combinatio of 6 in-person lectures PLUS a 4-day (3-night) away retreat.

This is a deep-dive immersion into the practical aspects of teaching yoga. Currently we are only hosting MODULE 3 away retreat in the Western Cape, South Africa.

Module 3 is absolutely essential in the integration of becoming an ISHTA Yoga Teacher!  Our students fly in each year from all around the world to experience the sacred magic of our African-inspired TTC Retreats and Immersions. 

Yoga is a living, oral tradition, and it needs to be passed down directly from teacher to student. In our school there are techniques and teachings so sacred to us that we only can pass then along in the traditional "mouth to ear" manner, and can never be taught online.  We continue our ancient practices, even in the modern world.

Module 1 (April & May)

In-person lectures (10:00-16:00 - see prospectus)

Module 1 also consists of pre-recorded video lectures which must be completed within 60 days. At the end of the module all students are required to hand in assignments & an open-book assessment.

Module 2 (June & July)

In-person lectures (10:00-16:00 - see prospectus)

Module 2 also consists of pre-recorded video lectures which must be completed within 60 days. At the end of the module all students are required to hand in assignments & an open-book assessment.

Module 3 (Aug & Sept) 

Live lectures plus a 3 night away-retreat*. Venue is in Stanford in the Western Cape, South Africa.

Module 3 is based around the ashram style of living. This includes early morning yoga practice, meditation, lectures, nature walks, healthy vegetarian food, rest, and practical hours of teaching, educational games and even a movie night!

*50% of the retreat fee is covered by the course fee. The other 50% is payable by the student closer to the time. 

• 200+ hours of yogic content, including live (and pre-recorded, home-study) lectures with master trainer, Rev. Ryan Edmonds.

• 50% discount off the Module 3 Retreat.

• 12-month access to our online Afrishanti Yoga Teacher Training Academy.

• 2 in-depth theory manuals

• 1 comprehensive teaching manual

• 1 fully-illustrated asana manual

• 50% discount on all studio memberships at Afrishanti Yoga Studio for the duration of the course.

• Marking and feedback of assessments, assignments, practical classes and case studies.

• Certification - provided all requirements have been met.

• Graduation party

• Eligibility to join our alumni (which includes discounts on future events, trainings & workshops, and an annual alumni retreat.)

• Ability to register with the YTF and IYF. 

• Access to further training (300 Hour Advanced TTC).

• A supportive community of friends for life.