Drop Ins: R150

Package Rate 1: R500 for 4 classes

Package Rate 2: R900 for 8 classes

Package Rate 3: R1200 (unlimited!)

PLEASE NOTE THAT PACKAGES ARE ONLY VALID WITHIN THE CALENDAR MONTH*

Payments may be made with either cash/card upon arrival.

*[Please note that package rates must be paid within the first week of each month, and that membership is only valid for that month. Classes cannot be credited or rolled over.]

MONDAY 6-7pm (Kundalini Yoga)

WEDNESDAY 8:30-9:30am (Kundalini Yoga)

WEDNESDAY 6-7pm (Hatha/Vinyasa)

SUNDAY 8:30-9:30am (Mixed styles)

Afrishanti Yoga Studio - corner Reitz & Lourens roads, Somerset West (see map above)

EVENING CLASSES & SUNDAYS (INSIDE PARKING): 

DIAL 43 at the gate to enter - park anywhere inside - classes have heaters on at night).

WEDNESDAY MORNING CLASSES:

Please park in side street next to studio & use pedestrian gate.

Kundalini yoga (MONDAYS 6pm & WEDNESDAYS 8:30am) is a dynamic practice, great for all levels of fitness, and includes a lot of movement synchronised with breath, chanting, and mediation, as well as wonderful movements to increase strength and flexibility. This is a deeply spiritual practice. Check out this link for more.

Hatha yoga - sometimes restorative yin (WEDNESDAYS 6pm), sometimes vinyasa/flow (SUNDAYS 8:30am), and the pace and style depend on climate, season, time of day and mood. 

Hatha postures are great for strength, flexibility, balance, and calming the mind. Here is more info.

Anything comfortable that you can move in. There are no 'rules', but we suggest your clothes permit ease of movement. In Kundalini Yoga, we traditionally try to wear white, but this isn't compulsory.

A mat becomes a yogi's dearest friend. Worth the investment! It is recommended to purchase one of your own, however, for the occasional "I forgot my mat at home", there are a few spare mats at the studio.

Please speak to your teacher before the class. Modifications can then be easily offered.