Monthly Support Groups / Wellness Meet-Ups

Monthy Topics:

May: Understanding Stress & Anxiety

June: Teen Suicide & Depression (BONUS: techniques for dealing with anxiety)

July: Bullying, Abuse & Fear

August: Exam Preparation Techniques - Healthy Routines

September: Conflict & Communcation Skills

October: Diversity in the Youth (race, gender, sexual orientation)

November: Self-Esteem & Confidence

𝐕𝐄𝐍𝐔𝐄 𝐎𝐏𝐓𝐈𝐎𝐍𝐒:

• (Physical Venue): Last Saturday of each month, 10:30-12:00 at the Rotary Hall in Somerset West (crn. Lourensford & Cloetenberg rds)

• (Online Venue - Zoom): Last Thursday of each month, 19:30-20:30.

JOIN OUR PRIVATE WHATSAPP GROUP HERE

𝐏𝐑𝐈𝐂𝐄 (includes handouts): 

• In-Person Venue:  R250 pp cash/card upon arrival (R400 for both parents)

• Online Venue (Zoom): R150 pp paid via EFT upon booking (If both parents log in together, it will be a single price of R200 for both to attend together)

• Notes provided at each session.

𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐓𝐈𝐀𝐋𝐈𝐓𝐘: 

This group values the ethical confines of privacy, mutual respect and confidentiality. All are welcome!

𝙒𝙝𝙚𝙧𝙚 𝙬𝙚 𝙙𝙞𝙨𝙘𝙪𝙨𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙩𝙤𝙥𝙞𝙘𝙨 𝙡𝙞𝙠𝙚 𝙨𝙩𝙧𝙚𝙨𝙨, 𝙖𝙣𝙭𝙞𝙚𝙩𝙮, 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣, 𝙨𝙚𝙡𝙛-𝙬𝙤𝙧𝙩𝙝, 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙧𝙖𝙪𝙢𝙖, 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨, 𝙖𝙣𝙜𝙚𝙧, 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙘𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚!

Meetings are every first Saturday of the month at 10:30-12:00

Monthly Topics:

June: Stress & Anxiety

July: Anger & Conflict

August: Addiction & Negative Habits

September: Improving Relationship

October: Depression in Men

November: Sexual Light; Sexual Shadows

𝐕𝐄𝐍𝐔𝐄:

Rotary Hall in Somerset West (crn. Lourensford & Cloetenberg roads).

𝐏𝐑𝐈𝐂𝐄: 

R250 pp cash/card upon arrival. Notes are provided at each session.

𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐓𝐈𝐀𝐋𝐈𝐓𝐘: 

This group values the ethical confines of privacy, mutual respect and confidentiality. All are welcome!